Embracing Mortality
Jordan offers advice to a listener struggling with the fear of losing loved ones. He encourages the listener to embrace the reality of mortality and use it as a reason to cherish the time spent with family.In this clip
From this podcast
The Jordan Harbinger Show
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Related Questions
In the Grief Podcast, Huberman says you should cling to the emotional closeness you had with your lost one but distance yourself from the time and distance aspect, acknowledging that you will never see them again. I believe that my loved one will always be part of my life and that their spirit is part of me and the whole universe. However, if I remember the good times with them, it just makes me super sad, and it's really hard not to think about wanting to see them one more time. How can I cope with these feelings?
How can I cope with the fear of losing a person in my life, as discussed in the episode Brendon Burchard: High Performance Habits with Lewis Howes and the clip Embracing Mortality, especially if I feel I have no control over my emotions?