Hydration Myths Debunked
Experts argue that the beverage industry's marketing has fueled an unnecessary obsession with hydration. Thirst is the body's natural signal for hydration, and fresh fruits and vegetables contribute to our water intake. The rarity of true dehydration highlights the importance of access to water over trendy hydration products.In this clip
From this podcast
The Jordan Harbinger Show
1046: Hydrotherapy | Skeptical Sunday
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