Healing from Trauma
Jan shares her personal journey of healing from trauma and how she is dedicated to helping others overcome their own experiences of abuse. She discusses the importance of finding empowerment, security, trust, and healthy love after enduring physical, mental, emotional, and sexual abuse. Jan also highlights the significance of seeking professional help and learning how to change the negative voice in one's head to create a positive impact and transform their life.In this clip
From this podcast

The Jordan Harbinger Show
811: Jan Broberg | The True Crime Story of a Young Girl Abducted
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