Authenticity and Gratitude
Jennifer and Jordan discuss the authenticity of popular habits like meditation and gratitude journals, questioning their effectiveness in optimizing life and health. They explore the idea of finding fulfillment through doing something for others and feeling gratitude as a result.In this clip
From this podcast
The Jordan Harbinger Show
899: Jennifer Cohen | Live the Life You Want, Not the Life You Get
Related Questions
What does research say about gratitude journals in the context of the episode 899: Jennifer Cohen | Live the Life You Want, Not the Life You Get and the clip Authenticity and Gratitude?
I remember a clip where Huberman was speaking about starting a morning journaling routine with gratitude. Can you provide more details about that?
Andrew Huberman on gratitude journaling