Seeking Help, Finding Hope
Dr. Margolis provides valuable insights on the importance of finding a good therapist, addressing trauma, and decreasing intrusive thoughts and suicidal ideation. She also discusses the challenges of anonymous therapy and the need for a safe and trustworthy therapist. Autonomy and self-determination are emphasized as crucial aspects of therapy.In this clip
From this podcast

The Jordan Harbinger Show
907: Sis Lives to Excess, and Dad's Remembering Less | Feedback Friday
Related Questions
What could my psychiatrist do to help me heal from trauma that I processed in isolation, especially since I typically stay quiet about everything and struggle to accept help from others, as discussed in the episode From Survive to Thrive with Margaret Chisolm, M.D. and the clip Seeking Help Matters?
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episodes Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory, 440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection, and the episode Authentically Developing Self-Worth | Being Well Podcast, as well as the clips Unresolved Childhood Issues and Unpacking Childhood Memories.
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory, the episode 440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection, and the clip Unpacking Childhood Memories.