Pre-Race Rituals
Apolo shares how his pre-race rituals, from putting on skates to warming up, were crucial for maintaining control and consistency in his performance. By relying on a duplicatable system and attention to detail, Apolo emphasized the importance of consistency over relying solely on motivation and inspiration.In this clip
From this podcast

The Jordan Harbinger Show
783: Apolo Ohno | Embracing Change and Finding Purpose
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