Rituals and Racing
Apolo shares his meticulous pre-race rituals, from clothes planning to yawning as a relaxation technique. Discover how these habits helped him achieve a deep focus and flow state during intense competitions, even after facing a major crash.In this clip
From this podcast

The Jordan Harbinger Show
783: Apolo Ohno | Embracing Change and Finding Purpose
Related Questions
What are the key routines from The Jordan Harbinger Show in the episode 783: Apolo Ohno | Embracing Change and Finding Purpose and the clip Rituals and Racing?
What are the key routines from The Jordan Harbinger Show featured in the episode 783: Apolo Ohno | Embracing Change and Finding Purpose and the clip Rituals and Racing?