Fitness Habits
Jordan shares his fitness journey and emphasizes the importance of protecting workout time like a business meeting and doing it early in the morning to have more willpower.In this clip
From this podcast
The Jordan Harbinger Show
772: Energy Drinks | Skeptical Sunday
Related Questions
How can I accomplish and stick to fitness goals during the holidays, as discussed in the episode 153 - How to Actually Lose Weight During the Holidays and the clip Embrace New Workouts?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D., and the clip Rigid Yet Flexible?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D. and the clip Rigid Yet Flexible?