Phone Addiction
Gabriel and Jordan discuss the addictive nature of phones and social media, and how they can be used as a coping strategy. They explore the root causes behind phone addiction and offer advice on how to identify and work on triggers to get it under control. They also recommend an episode on changing behavior for further insight.In this clip
From this podcast
The Jordan Harbinger Show
708: Familiarizing Family with Your Felonious Fella | Feedback Friday
Related Questions
What is the root cause of feeling fried and having a hard time putting down my phone while using social media, such as Instagram, as discussed in the episode #240: Mental Health, Radical Self-Love and Healing Generational Trauma with Zachary Levi and the clip The Harmful Norm?
What is the root cause of feeling fried and having a hard time putting down my phone while using social media, such as Instagram, as discussed in the episode #061: Beyond the Honeymoon Phase with The Angry Therapist and the clip Digital Presence Dilemma, as well as in the episode Kevin Rose On Entrepreneurship, Zen Buddhism, And Being Vulnerable and the clip Social Media Reflections?
What can we learn from Jordan Harbinger's unique insights in the following episodes and clips: 920: Would It Defeat Her to Know Husband's a Cheater? | Feedback Friday, Relationship Reflection, 941: Yearning for Abusive Ex Leaves You Perplexed | Feedback Friday, Building Relationships, 173: How to Make Life Purposeful for the Terminally Ill | Feedback Friday, Networking Tips, 412: Breaking Up with My Narcissistic Grandma | Feedback Friday, 240: Richard Clarke | Defending Ourselves in the Age of Cyber Threats and Networking Success, and 3. 99: Todd Garner | Getting Big Stuff Done in a Small Talk Town?