Teenage Sleep
Johann Hari and Jordan Harbinger discuss the biological imperative of teenagers needing more sleep and how the current school system is designed to ruin their ability to pay attention. They also discuss the psychological and physiological changes that occur when one is chronically underslept.In this clip
From this podcast
The Jordan Harbinger Show
707: Johann Hari | Why You Can't Pay Attention—And What to Do About It
Related Questions
How do later school start times benefit teenagers' sleep as discussed in the episode 707: Johann Hari | Why You Can't Pay Attention—And What to Do About It and the clip Teenage Sleep?
How do later school start times benefit teenagers' sleep in the episode 707: Johann Hari | Why You Can't Pay Attention—And What to Do About It and the clip Teenage Sleep?
Why is sleep so important, especially for children and teenagers, as discussed in the episode 707: Johann Hari | Why You Can't Pay Attention—And What to Do About It and the clip Teenage Sleep?