Mindful Environments
Being unaware of your environment can lead to random evolution in your life choices, whether in health or personal goals. The mere exposure effect highlights how our surroundings shape our preferences and aspirations. By cultivating mindfulness and proactively shaping our environments, we can steer our lives in the desired direction, removing distractions that pull us away from our true intentions.In this clip
From this podcast
The Jordan Harbinger Show
703: Benjamin Hardy | How to Be Your Future Self Now
Related Questions
How do your environments influence your habits as discussed in the episode 703: Benjamin Hardy | How to Be Your Future Self Now and the clip Mindful Environments?
How do your environments influence your habits in relation to the episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work, the clip Ignoring Our Environment, the episode 703: Benjamin Hardy | How to Be Your Future Self Now, the clip Mindful Environments, the episode The Power of Mimetic Desire | Luke Burgis | Knowledge Project 138, the clip Breaking Bad Habits, the episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D., and the clip Navigating Temptation, as well as the episode The Missing Health Component: How Relationships Impact Fitness | Mind Pump 2371 and the clip Weight Loss and Relationships?
How do your environments influence your habits as discussed in episode 703: Benjamin Hardy | How to Be Your Future Self Now and the clip Mindful Environments, as well as in episode 55 of The Tiny Changes That Lead to Massive Results - with James Clear and the clip Environment and Habitats?