Confronting Shame
Jordan and Gabriel discuss the impact of shame and self-reflection on personal growth, as they explore the complexities of confronting difficult emotions and relationships.In this clip
From this podcast
The Jordan Harbinger Show
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Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
Why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection, even after working super hard on myself physically and mentally for years as a 21-year-old man?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood.