Confronting Shame
Jordan and Gabriel discuss the impact of shame and self-reflection on personal growth, as they explore the complexities of confronting difficult emotions and relationships.In this clip
From this podcast
The Jordan Harbinger Show
913: Trust Betrayed by Wife Who Strayed (2,300 Times) | Feedback Friday
Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.
Why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection, even after working super hard on myself physically and mentally for years as a 21-year-old man? This question relates to the following episodes and clips: 1000: Facing Father Figure's Fatality and Faults | Feedback Friday, Embracing Inner Turmoil, 175: Work addiction, antidepressants & attracting what you want with Gabrielle Bernstein, Episode 110: Greg Behrendt Returns, Fears and Vulnerabilities, 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance, Coping Skills, 249: What Kids Really Need with Donovan Taylor Hall, the clip "The Disconnect Pandemic," "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," the clip "Embracing Personal Growth," and "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes," and the clip "Healing Through Acknowledgment."