Hacking Chronic Pain
Rachel explains how chronic pain can lead to central sensitization and shares a story of a teenager who had been in bed for four years due to chronic pain. She discusses the importance of understanding pain and using tools like cognitive behavioral therapy and biofeedback to manage it, even though they are not reimbursed by insurance.In this clip
From this podcast

The Jordan Harbinger Show
661: Rachel Zoffness | Managing Pain In Your Body and Brain
Related Questions
Can chronic pain be managed as discussed in the episode 661: Rachel Zoffness | Managing Pain In Your Body and Brain and the clip Hacking Pain Recipe?
Can chronic pain be managed as discussed in episode 661: Rachel Zoffness | Managing Pain In Your Body and Brain and the clip Hacking Pain Recipe?
Can psychology help alleviate pain as discussed in episode 661: Rachel Zoffness | Managing Pain In Your Body and Brain and the clip Hacking Chronic Pain?