Pain Amplification
Jordan and Rachel discuss how attending to pain can amplify pain volume and make it feel worse. Science shows that ruminating about pain will also make it worse.In this clip
From this podcast

The Jordan Harbinger Show
661: Rachel Zoffness | Managing Pain In Your Body and Brain
Related Questions
How does the body process pain as discussed in the episode 661: Rachel Zoffness | Managing Pain In Your Body and Brain and the clip Hacking Chronic Pain?
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