Understanding Pain
Rachel Zoffness explains how pain is biopsychosocial and how context matters when interpreting sensory input. She also discusses the importance of recognizing the "pain voice" and not identifying with it. Jordan Harbinger and Rachel Zoffness also discuss the practical techniques found in her workbook for managing pain.In this clip
From this podcast
The Jordan Harbinger Show
661: Rachel Zoffness | Managing Pain In Your Body and Brain
Related Questions
Can psychology help alleviate pain as discussed in episode 661: Rachel Zoffness | Managing Pain In Your Body and Brain and the clip Hacking Chronic Pain?
What can we learn from Jordan Harbinger's unique insights in episode 1045: Helping a Pal Who Paid the Cost for Offing His Boss | Feedback Friday and the clip Transforming Pain into Purpose?
What can we learn from Jordan Harbinger's unique insights in the episode 1045: Helping Pal Who Paid Cost for Offing His Boss | Feedback Friday and the clip Transforming Pain into Purpose?