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Letting Go Pain

Gabriel and Jordan discuss the difficulty of letting go of childhood pain and how to approach a conversation with a parent about it. They emphasize the importance of being clear about what you hope to achieve in the conversation and the possibility that the parent may not be equipped to handle the conversation.
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    The Jordan Harbinger Show

    618: Prescription for Friction: Marry into Addiction | Feedback Friday

  • Related Questions

    • Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory, the episode 440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection, and the clip Unpacking Childhood Memories. It also relates to the episode Authentically Developing Self-Worth | Being Well Podcast and the clip Nurturing Inner Parts.

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