Overcoming High School Stress
Jordan and Gabriel discuss a listener's question about feeling overwhelmed during their senior year of high school. They explore the difference between self-care and procrastination, and offer insights on how to manage stress and prioritize responsibilities.In this clip
From this podcast
The Jordan Harbinger Show
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Related Questions
I'm having trouble focusing on my schoolwork when I am not in university. I procrastinate a lot and end up sleeping less to make up for the work I don't complete on time due to this procrastination. It's a vicious cycle, and I wish my relationship with studying could be more fluid so that I can enjoy my life and have free time, rather than procrastinating on my work and sacrificing sleep. I usually don't find general tips helpful as I don't know how to apply them. I would prefer a specific protocol (specific in terms of duration, action, etc.) or specific actions I could take to improve the situation.
What should I do if I struggle to finish things and then stress about them? I am a 17-year-old teen with an irregular sleep schedule, full-day school, and a lot of extracurricular activities.
Could sleeping very little during the school week (3 to 5 hours on average) due to procrastination and a heavy workload be a cause of burnout?