Productivity and Anxiety
Charles Duhigg discusses how he overcame his anxiety and became more productive by developing contemplative routines, building mental models, and learning how to think more effectively. He also talks about the anxiety that comes with living through an economic revolution and how understanding how to govern our thinking can relieve that anxiety.In this clip
From this podcast
The Jordan Harbinger Show
561: Charles Duhigg | The Secrets of Being Smarter Faster Better
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