Teaching Happiness
Laurie Santos, who teaches a course on happiness at Yale, shares that happiness is not just based on genetics or circumstances. There is a lot of wiggle room based on our behavior and mindset, which means happiness can be taught and improved.In this clip
From this podcast
The Jordan Harbinger Show
554: Laurie Santos | Practical Lessons from The Happiness Lab
Related Questions
What is learned about happiness?
Is happiness a choice that requires effort, as indicated by the research discussed in the episode 614: Shawn Achor | Leveraging the Happiness Advantage and the clip Happiness Habits?
Is it possible that happiness leads to success rather than external factors leading to happiness, as discussed in the episode The Science of Happiness! If You Are NOT HAPPY, Watch This - Stephanie Harrison and the clip Rethinking Happiness?