Finding Happiness
Laurie Santos discusses the power of gratitude and visualization in finding happiness during the pandemic. She suggests using ancient techniques like negative visualization to appreciate the things we took for granted before. Additionally, she highlights the importance of focusing on the good things in our lives objectively to find happiness.In this clip
From this podcast
The Jordan Harbinger Show
554: Laurie Santos | Practical Lessons from The Happiness Lab
Related Questions
In what ways does the pandemic change our appreciation for daily experiences, according to Laurie Santos in the episode The Science Of Creating Happiness and the clip Finding Joy Again?
In what ways does the pandemic change our appreciation for daily experiences, according to Laurie Santos in the episode The Science Of Creating Happiness and the clip Finding Joy Again?
In what ways does the pandemic change our appreciation for daily experiences, according to Laurie Santos in the episode The Science Of Creating Happiness and the clip Happiness Habits?