Social Media Illusions
Jordan and Laurie discuss how social media creates an illusion of perfect lives and how we compare ourselves to these illusions, leading to unrealistic expectations and negative self-perception. They also share insights from studies that show how people's predictions about the frequency of good and bad events in their lives are often inaccurate.In this clip
From this podcast
The Jordan Harbinger Show
554: Laurie Santos | Practical Lessons from The Happiness Lab
Related Questions
How does social media distort reality in the context of the episode 554: Laurie Santos | Practical Lessons from The Happiness Lab, the clip Social Media Illusions, the episode How To Create A Life You Can Thrive In, Not Surviving In | Mind Pump 2341, and the clip Curate Your Reality, as well as in the context of the episode Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset and the clip Social Media Cynicism?
Sal talks about studies relating to comparing yourself to people on social media
What is the shadow side of social media as discussed in the episode 554: Laurie Santos | Practical Lessons from The Happiness Lab and the clip Social Media Illusions?