Navigating Inner Anger
Anger can often be misdirected inward, leading to feelings of guilt and regret, especially when facing unresolved trauma. Exploring these emotions in therapy can help individuals acknowledge their anger towards external factors, potentially easing the burden they place on themselves. Embracing this journey may reveal deeper insights and pave the way for healing.In this clip
From this podcast
The Jordan Harbinger Show
550: Conscience Contorted by Dad’s Abuse Unreported | Feedback Friday
Related Questions
How do Jordan Harbinger and Gabriel Mizrahi suggest dealing with trauma in episode 723: Should I Relive the Drama of Childhood Trauma? | Feedback Friday considering the context of episode 720: Should You Confess You Know He's Not Your Dad? | Feedback Friday?
What do Jordan Harbinger and Gabriel Mizrahi suggest for dealing with trauma in episode 723: Should I Relive the Drama of Childhood Trauma? | Feedback Friday and in the clip \[Unpacking Trauma]?
What do Jordan Harbinger and Gabriel Mizrahi suggest for dealing with trauma in episode 723: Should I Relive the Drama of Childhood Trauma? | Feedback Friday and in the clip \[Unpacking Trauma]?