Managing Anger
Douglas explains how to manage anger by identifying the nine triggers that cause it. By recognizing the triggers, you can defuse the situation and prevent aggression and violence.In this clip
From this podcast
The Jordan Harbinger Show
543: R. Douglas Fields | Understanding Why We Snap
Related Questions
Why do we get angry when someone says something hurtful to us, as discussed in the episode 543: R. Douglas Fields | Understanding Why We Snap and the clip Aggression Triggers?
What are common anger triggers discussed in the episode 543: R. Douglas Fields | Understanding Why We Snap and the clip Triggers and Aggression?
Why do I get angry quickly?