Overcoming Trauma
Jordan and Gabriel discuss how to open up about past traumas without letting it define one's identity. They suggest sharing the experience in a thoughtful way that honors what one has been through, but also allows people to see them as more than just their trauma. The way one handles the conversation communicates a lot of information about them and can help others understand how to make sense of it.In this clip
From this podcast
The Jordan Harbinger Show
541: Spare the Pity Party; My Life is Just Restarting | Feedback Friday
Related Questions
Can you explain in detail how to approach sharing my mental health struggles with my partner in the first weeks of a relationship without pushing them away, in relation to the episode 541: Spare the Pity Party; My Life is Just Restarting | Feedback Friday and the clip Overcoming Trauma? I want to communicate my traumas and the toxic environment I come from, but I'm concerned about how they might receive this information. This question is also in relation to the clip Owning Your Story.
Can you explain in detail how to approach the situation of sharing my mental health struggles with my partner in the first weeks of a relationship without pushing them away, as discussed in the episode 53: Feedback Friday | How to Stop Being a Victim and the clip Connecting with Others? I want to communicate my traumas and the toxic environment I come from, but I'm concerned about how they might receive this information.
How do Jordan Harbinger and Gabriel Mizrahi suggest dealing with trauma in episode 723: Should I Relive the Drama of Childhood Trauma? | Feedback Friday and the clip \[Unpacking Trauma]?