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Sobriety and Fun

Jordan shares his experience with drinking and how he realized that being sober can be just as fun as drinking. He talks about how he used to drink to cope with anxiety and how he learned that he has a family history of alcoholism. Jordan now limits his alcohol intake and encourages others to have fun while staying sober.
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    The Jordan Harbinger Show

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  • Related Questions

    • Could my drinking be a way to soothe my nervousness around people? I notice my fidgeting and a desire for spikes in energy, possibly tied to my interests in coffee and action-packed shows. I fear that changing my behavior might make me more focused, and since I struggle to stay focused in front of people, I worry I'll be alone and left with only my achievements, which might reflect a self-limiting belief.

    • I'm also afraid that if I cut back on drinking, I'll stop going out, meeting girls, and become a homebody. How can I navigate these concerns while working on my drinking habits?

    • What would Andrew Huberman say about not drinking alcohol in general but drinking on some nights during a holiday?

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