Broken Soundtracks
Jon and Jordan discuss flashbulb memories and how they relate to broken soundtracks. They delve into how our brains tend to distort memories and how cognitive bias can reinforce negative thought patterns. However, they also touch on the positive aspect of neuroplasticity and how we can rewire our soundtracks to improve our thinking.In this clip
From this podcast

The Jordan Harbinger Show
495: Jon Acuff | The Surprising Solution to Overthinking
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