Overcoming Negative Soundtracks
Jon Acuff discusses how negative soundtracks in our minds can hinder our personal growth and relationships. He suggests questioning the truth and helpfulness of these soundtracks and setting boundaries or having conversations with people who contribute to them.In this clip
From this podcast

The Jordan Harbinger Show
495: Jon Acuff | The Surprising Solution to Overthinking
Related Questions
What can we learn from Jordan Harbinger's unique insights in the following episodes and clips: 785: Living with Aplomb in Spite of a Monstrous Mom | Feedback Friday, Mother's Influence, 466: How to Cope with a Dying, Narcissistic Parent | Feedback Friday, Networking for Success, 592: Do the Math: Am I a Psychopath? | Feedback Friday, 941: Yearning for Abusive Ex Leaves You Perplexed | Feedback Friday, 173: How to Make Life Purposeful for the Terminally Ill | Feedback Friday, 412: Breaking Up with My Narcissistic Grandma | Feedback Friday, 240: Richard Clarke | Defending Ourselves in the Age of Cyber Threats and Networking Success, and \[99: Todd Garner | Getting Big Stuff Done in a Small Talk Town?
What can we learn from Jordan Harbinger's unique insights in the episode 915: Mom's Crush on Star Has Gone Way Too Far | Feedback Friday and the clip Challenging Beliefs?