Overcoming Fear
Chris shares insights on how to overcome fear by changing instinctive reactions and practicing under realistic circumstances. He also talks about the importance of learning and changing reactions to function calmly and competently in dangerous situations, which is the focus of astronaut training. Jordan asks about concerns regarding the Russians' preparedness, and Chris emphasizes the importance of knowledge and competence in overcoming fear.In this clip
From this podcast

The Jordan Harbinger Show
408: Chris Hadfield | An Astronaut's Guide to Life on Earth
Related Questions
How does training prepare astronauts in the episode 408: Chris Hadfield | An Astronaut's Guide to Life on Earth and the clip Overcoming Fear?
How does training prepare astronauts in the episode 408: Chris Hadfield | An Astronaut's Guide to Life on Earth and the clip Overcoming Fear?
What's the key to leading in extreme situations as discussed in the episode 408: Chris Hadfield | An Astronaut's Guide to Life on Earth and the clip Aim for Zero?