Addiction Insights
Cheryl shares her personal experience with addiction and how it has given her a deeper understanding and compassion for those struggling with addiction. She emphasizes the possibility of change and recovery for those who are actively struggling with addiction.In this clip
From this podcast
The Jordan Harbinger Show
402: Cheryl Strayed | Creativity, Meltdowns, and Leaving It All Behind
Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.
Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about the episode What Addiction (and Recovery) Can Teach Us About Change | Eric Zimmer, Being Well and the clip Choices and Connections. I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?