Purposeful Practice
Anders emphasizes the importance of setting a goal that is reachable from your current level of performance and finding something that you can't do to improve. Mental representation is also key in making adjustments and corrections. Jordan and Anders discuss how motivation is linked to experiencing every situation as a new one with new potential challenges.In this clip
From this podcast
The Jordan Harbinger Show
396: Dr. Anders Ericsson | Secrets from the New Science of Expertise
Related Questions
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, it means you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it? This question is in the context of the episode "High Performance Coach: How To Build Psychological Resilience - Dr Aria" and the episode "AMP #202 Hal Elrod On How To Create Miracles."
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, it means you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it? This question is in the context of the episode High Performance Coach: How To Build Psychological Resilience - Dr Aria and the episode AMP #202 Hal Elrod On How To Create Miracles.
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it? This question is in the context of the episode DO THIS Everyday To Instantly Improve Memory & LEARN 10x FASTER | Jim Kwik and the clip Mindset and Motivation from episode 345: Jim Kwik | How to Upgrade Your Brain's Limitless Potential and the clip Choosing Your Motivation.