Practice for Success
Anders Ericsson discusses the importance of gradual and consistent practice to achieve success in any domain. He suggests finding a mentor or someone who has already achieved the level of success you desire and learning from them. He also emphasizes the need to avoid burnout and boredom by constantly challenging oneself and seeking out new activities to improve in.In this clip
From this podcast

The Jordan Harbinger Show
396: Dr. Anders Ericsson | Secrets from the New Science of Expertise
Related Questions
How can I focus on personal growth and becoming a better person, taking into account that IQ is quite fixed and that there may be more to intelligence?
What do experts say about IQ improvement?
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, it means you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it? This question is in the context of the episode "High Performance Coach: How To Build Psychological Resilience - Dr Aria" and the episode "AMP #202 Hal Elrod On How To Create Miracles."