Pain and Anxiety
Randolph explains how natural selection shaped the pain and anxiety systems, and how they are vulnerable to overshooting. Chronic pain and anxiety can be a result of these systems not doing their job. The solution is to self-adjust and become more sensitive, but this can lead to a positive feedback loop.In this clip
From this podcast
The Jordan Harbinger Show
377: Randolph Nesse | Good Reasons for Bad Feelings
Related Questions
Is anxiety a valuable tool for growth according to the episode 377: Randolph Nesse | Good Reasons for Bad Feelings and the clip Understanding Anxiety?
Is anxiety a valuable tool for growth as discussed in the episode 377: Randolph Nesse | Good Reasons for Bad Feelings and the clip Understanding Anxiety?
If the goal is to diminish the physiological response, and if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right in thinking that?