Overcoming Anxiety
Randolph explains how the anxiety system self-adjusts and how exposure to anxiety-inducing situations can help reduce anxiety in the long run. He also discusses agoraphobia and the tight connection between panic attacks and not wanting to go out.In this clip
From this podcast
The Jordan Harbinger Show
377: Randolph Nesse | Good Reasons for Bad Feelings
Related Questions
If I feel very anxious before going out, is it agoraphobia as discussed in the episode 377: Randolph Nesse | Good Reasons for Bad Feelings and the clip Overcoming Anxiety?
What causes agoraphobia according to the episode 377: Randolph Nesse | Good Reasons for Bad Feelings and the clip Overcoming Anxiety?
What is agoraphobia in detail?