Evolutionary Eating
Randolph and Jordan discuss how our bodies are hardwired to store energy effectively when food supplies are erratic, leading to weight gain. They also explore how eating disorders are not people's fault, but rather a result of fighting against evolved mechanisms and getting into a positive feedback cycle. Finally, they touch on how mood regulation evolved as a way to determine how long to stay in a patch of food before moving on to the next.In this clip
From this podcast
The Jordan Harbinger Show
377: Randolph Nesse | Good Reasons for Bad Feelings
Related Questions