Rethinking Stress Perception
Kelly shares insights from a study showing that perceiving stress as harmful can increase the risk of death, while those who didn't see stress as harmful were more likely to be alive. The study challenges the common belief that stress itself is the killer, highlighting the impact of our perception on health outcomes.In this clip
From this podcast

The Jordan Harbinger Show
374: Kelly McGonigal | The Upside of Stress
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