Rethinking Stress Beliefs
Kelly challenges traditional beliefs about stress, suggesting that our mindset towards stress can impact our health more than the stress itself. Jordan reflects on how changing his perspective on stress has been transformative, especially in challenging times like raising a child and running a business.In this clip
From this podcast

The Jordan Harbinger Show
374: Kelly McGonigal | The Upside of Stress
Related Questions
I thought stress was bad. Why is the stress-is-enhancing mindset important?
How does a 'stress-is-enhancing' mindset work as discussed in episode 374: Kelly McGonigal | The Upside of Stress and the clip Rethinking Stress Beliefs?
How does a 'stress-is-enhancing' mindset work as discussed in episode 374: Kelly McGonigal | The Upside of Stress and the clip Rethinking Stress Beliefs?