Rethinking Stress Beliefs
Kelly and Jordan discuss how our beliefs about stress can impact our physical health and coping strategies. Positive beliefs around aging can lead to longer life expectancy, highlighting the importance of mindset in overall well-being.In this clip
From this podcast
The Jordan Harbinger Show
374: Kelly McGonigal | The Upside of Stress
Related Questions
How does a 'stress-is-enhancing' mindset work as discussed in episode 374: Kelly McGonigal | The Upside of Stress and the clip Rethinking Stress Beliefs?
How does a 'stress-is-enhancing' mindset work as discussed in episode 374: Kelly McGonigal | The Upside of Stress and the clip Rethinking Stress Beliefs?
How does a 'stress-is-enhancing' mindset work as discussed in the episode 374: Kelly McGonigal | The Upside of Stress and the clip Rethinking Stress Beliefs?