Embracing Anxiety
Kelly shares how mindset shapes our responses to stress, urging listeners to view anxiety as a sign of caring rather than weakness. By reframing anxiety as a normal response that can be harnessed, individuals can channel it into peak performance, a key trait of top performers in various fields.In this clip
From this podcast

The Jordan Harbinger Show
374: Kelly McGonigal | The Upside of Stress
Related Questions
What is a new way of thinking about stress as discussed in episode 374: Kelly McGonigal | The Upside of Stress and the clip Embracing Anxiety?
What is a new way of thinking about stress as discussed in episode 374: Kelly McGonigal | The Upside of Stress and the clip Embracing Anxiety?
Can anxiety be harnessed creatively in episode 374: Kelly McGonigal | The Upside of Stress and the clip Embracing Anxiety?