Stress Generation Hypothesis
Kelly explains the stress generation hypothesis, revealing how avoiding stress can lead to negative outcomes in relationships and work. She delves into how suppressing emotions can actually intensify them, affecting both individuals in a conflict.In this clip
From this podcast
The Jordan Harbinger Show
374: Kelly McGonigal | The Upside of Stress
Related Questions
Does anger increase levels of stress or cortisol as discussed in the episode 374: Kelly McGonigal | The Upside of Stress and the clip Stress Generation Hypothesis?
Does anger increase levels of stress or cortisol in the episode 374: Kelly McGonigal | The Upside of Stress and the clip Stress Generation Hypothesis?
Does anger increase cortisol and stress as discussed in the episode 374: Kelly McGonigal | The Upside of Stress and the clip Stress Generation Hypothesis?