Overcoming Obstacles Together
Kelly shares a powerful metaphor using a Tough Mudder obstacle to illustrate the importance of social support in overcoming challenges. She emphasizes the reciprocal nature of support, highlighting the benefits of both seeking help and offering assistance to others in times of stress.In this clip
From this podcast
The Jordan Harbinger Show
374: Kelly McGonigal | The Upside of Stress
Related Questions
Can difficult situations lead to personal growth as discussed in the episode 374: Kelly McGonigal | The Upside of Stress and the clip Growth Through Adversity, as well as in the episodes and clips: * "How to Go From Rock Bottom to the Top | Lori Harder on Impact Theory" * "Embracing Resistance" * "The Mindset You Need to Live Your Best Life | Lewis Howes" * "Emotional Healing Journey" * "These DAILY HABITS Will Prime Your Brain To Get ANYTHING YOU WANT | Tony Robbins" * "Building Positive Momentum?"
What is a new way of thinking about stress as discussed in episode 374: Kelly McGonigal | The Upside of Stress and the clip Embracing Challenge Responses?
What is a new way of thinking about stress as discussed in the episode 374: Kelly McGonigal | The Upside of Stress and the clip Embracing Challenge Responses?