Protect Your Eyes
Jordan shares his personal experience with blue light and how it affects his sleep quality. He recommends Felix Gray glasses, which filter out 90% of blue light and eliminate 99% of glare. The glasses are comfortable and available in prescription, making them a great option for anyone who spends a lot of time in front of screens.In this clip
From this podcast
The Jordan Harbinger Show
333: Isaac Lidsky | Eyes Wide Open
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