Diet Soda Myths
Michael discusses the misconceptions surrounding diet sodas, particularly aspartame, and highlights the lack of credible evidence linking them to health issues. He emphasizes that regular sodas, due to their sugar content, can complicate weight management, while diet sodas can be a harmless choice when consumed mindfully. Ultimately, he reassures listeners that diet sodas are not the health villains they are often made out to be.In this clip
From this podcast
The Jordan Harbinger Show
1109: Michael Israetel | Fitness Myths and Science-Based Solutions
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