The Power of Bad
John Tierney discusses the negativity effect and how humans have the unique ability to override it. He explains how to use the power of bad when it's useful and how to overcome it when it's not. The chapter also covers exercises to train the brain to focus on positive things instead of negative ones.In this clip
From this podcast
The Jordan Harbinger Show
312: John Tierney | Harnessing the Power of Bad
Related Questions
How are we wired for negativity as discussed in the episode 312: John Tierney | Harnessing the Power of Bad and the clip The Power of Bad? How does this relate to the episode "Why Your Brain is Wired for Negative Thoughts and How to Change It!" and the clip "Overcoming Negativity Bias"?
How are we wired for negativity as discussed in the episode Why your brain is wired for negative thoughts and how to change it! and the clip Overcoming Negativity Bias?
Why is so much of our self-talk negative, as discussed in the episode "Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith" and the clip "Positive Thinking Realities," as well as in the episode "Why your brain is wired for negative thoughts and how to change it!" and the clip "Negativity Bias Uncovered"?