Gut Health Insights
The conversation dives into the complexities of gut health, highlighting how food additives and artificial sweeteners, while reducing sugar intake, may contribute to weight gain and poor gut health. Experts suggest that instead of creating healthier food options, the market has shifted towards selling products that claim to restore gut balance. This shift raises concerns about the long-term effects on health, particularly with the rise of diabetes and obesity in recent decades.In this clip
From this podcast
The Jordan Harbinger Show
1116: Fake Foods | Skeptical Sunday
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