Transforming Behavior
BJ Fogg emphasizes the importance of feeling good rather than guilty or shameful when trying to change behavior. He also discusses the concept of Tiny Habits as a means to transform one's life and perception of the world.In this clip
From this podcast
The Jordan Harbinger Show
306: BJ Fogg | Tiny Habits That Change Everything
Related Questions
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 306: BJ Fogg | Tiny Habits That Change Everything and the clip Behavior Change Myths?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 306: BJ Fogg | Tiny Habits That Change Everything and the clip Transforming Behavior?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 306: BJ Fogg | Tiny Habits That Change Everything and the clip Simpliity Changes Behavior?