Simplicity Changes Behavior
BJ Fogg discusses the importance of simplicity in changing behavior, and how it can outsmart fair-weather friends like motivation and willpower. By making behaviors easy to do, even the smallest amount of motivation can lead to success.In this clip
From this podcast
The Jordan Harbinger Show
306: BJ Fogg | Tiny Habits That Change Everything
Related Questions
Can small habits lead to big changes as discussed in the episode 306: BJ Fogg | Tiny Habits That Change Everything and the clip Behavior Change Myths?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 306: BJ Fogg | Tiny Habits That Change Everything and the clip Simplicity Changes Behavior?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 306: BJ Fogg | Tiny Habits That Change Everything and the clip Simplicity Changes Behavior?