Celebrating Habits
BJ Fogg explains the importance of celebration in creating habits and how it wires the habit into the brain. He suggests finding a natural celebration that has a positive emotion and letting it happen to create a superpower for habits.In this clip
From this podcast
The Jordan Harbinger Show
306: BJ Fogg | Tiny Habits That Change Everything
Related Questions
Can you give an example of positively associating reward mechanisms to the entire sequence of events around a habit as discussed in the episode 306: BJ Fogg | Tiny Habits That Change Everything and the clip Hack Your Habits?
Tell me more about habit rewiring as discussed in the episode 306: BJ Fogg | Tiny Habits That Change Everything and the clip Hack Your Habits