Self-Awareness Hacks
Tasha shares insights on how to be highly self-aware in less time through daily check-ins. By asking yourself "What went well today?", "What didn't go so well?", and "How can I be smarter tomorrow?", you can proactively introspect without falling into common traps. Additionally, Tasha suggests using the "compare and contrast" tool to help see similarities and differences between thoughts, feelings, and behaviors over time.In this clip
From this podcast
The Jordan Harbinger Show
296: Tasha Eurich | The Surprising Truth About Insight
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