Compare and Contrast
Tasha shares her compare and contrast tool for practicing mindfulness and self-awareness. By noticing similarities and differences in our feelings and experiences, we can identify patterns and make better decisions about our present and future.In this clip
From this podcast
The Jordan Harbinger Show
296: Tasha Eurich | The Surprising Truth About Insight
Related Questions
What is Tasha Eurich's method for self-awareness as mentioned in episode 296: Tasha Eurich | The Surprising Truth About Insight and the clip Dealing with Un-Self-Aware People?
How does Tasha Eurich suggest improving self-awareness in the episode 296: Tasha Eurich | The Surprising Truth About Insight and the clip The Two Types?