Impact of Lifestyle
Jolene explains how our lifestyle choices can impact our genes and hormones, affecting our overall health and well-being. She discusses how factors such as diet, exercise, sleep, and relationships can turn genes on and off, and how oxytocin can help counteract excess cortisol. Jordan shares his experience with low cortisol levels and burning out, which is common among entrepreneurs.In this clip
From this podcast
The Jordan Harbinger Show
259: Jolene Brighten | Finding Balance Beyond the Pill
Related Questions